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Tag Archives: fatigue

Cancer Related Fatigue: How Integrative Therapies Can Help

fatigueby Kira Taniguchi, MA, Coordinator, Department Publications and Lorenzo Cohen, Ph.D., Professor and Director, Integrative Medicine Program, The University of Texas MD Anderson Cancer Center

Did you know fatigue is the most common side effect of cancer treatment? Research suggests that most people receiving cancer treatment experience some type of fatigue.[i] In fact, between 60 and 90 percent of patients at The University of Texas MD Anderson Cancer Center have fatigue.

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Survivorship Series: Cancer Related Fatigue

annekatzby Anne Katz, PhD, RN 

This Monthly Survivorship Series, written by CKN Survivorship Editor, Anne Katz, is provided by CKN with permission from ONS.  We hope this series will become a useful resource that will help to facilitate dialogue between cancer patients, their loved ones and their physicians with a view towards improving the quality of life for cancer survivors.  

Most of us can relate to what it feels like to be tired … some of us are nurses, others physicians and many of us work (or have worked) the night shift. Some of us are female and have been preg­nant and remem­ber the exhaus­tion of that first trimester fol­lowed 36 weeks later by the weeks and months of car­ing for a new baby.

Can­cer sur­vivors know the over­whelm­ing fatigue — phys­i­cal and men­tal — that accom­pa­nies treat­ment and that may per­sist long after treat­ment is over. Radi­a­tion is the num­ber one cul­prit that causes fatigue and the lin­ger­ing of this side effect often comes as a sur­prise; peo­ple often assume that once treat­ment is over, the side effects just disappear.

Some strate­gies that have been shown to improve sleep are: avoid­ing late after­noon or long naps; lim­it­ing time in bed to actual sleep­ing and not watch­ing TV in bed before sleep; going to bed only when sleepy; set­ting a con­sis­tent time for going to sleep and wak­ing up; avoid­ing caf­feine, sodas and other stim­u­lants in the evening; and estab­lish­ing a pre-​​sleep rou­tine that is used con­sis­tently. This is com­monly called sleep hygiene and is a way to avoid sleep med­ica­tion that can be addictive.

Exer­cise has been empir­i­cally shown to help with cancer-​​related fatigue and while there is less evi­dence for inter­ven­tions such as mas­sage, ther­a­peu­tic touch and relax­ation exer­cises, these may be help­ful as well. While it sounds counter-​​intuitive to exer­cise when you are exhausted, reg­u­lar mod­er­ate exer­cise has been shown to increase energy lev­els and improve over­all well being.

How do you pre­pare your patients for the inevitable fatigue from radi­a­tion ther­apy? What sug­ges­tions do you make to help them with this side effect of treat­ment? Please share your prac­tice expe­ri­ence with read­ers of this blog so that we can all improve the care of our patients.

Exercise and Physical Activity as Treatment for Cancer Related Fatigue

Cancer Related Fatigue

 

Exercise and Physical Activity as Treatment for Cancer Related Fatigue

by Cynthia Barbe , MS, PT, DPT

 

Historically, patients diagnosed with cancer have been instructed to minimize physical activity, conserve energy, and ask for assistance with activities of daily living due to the fatigue associated with cancer and its treatment side effects. 1,2 This “prescribed” immobility has physiologic consequences including a decrease in cardio-vascular/pulmonary capacity, lean body mass, bone density, muscle strength, ability to fight infections, and memory, and an increase in pain and adipose tissue- leading to a synergistic effect on fatigue.2,3

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An Introduction to Cancer and Rehabilitation

Cancer Rehabilitation – An Introduction

By Julie Silver, MD

Here at the Cancer Knowledge Network, we are excited to bring you information about cancer rehabilitation.  Cancer rehabilitation is an important part of the oncology care continuum.  This is an area of medicine that has dedicated healthcare professionals such as board certified physicians (called physiatrists) and licensed allied healthcare providers (e.g., physical/occupational/speech therapists, nurses, etc.).  Mental health professionals are also key members of the “rehabilitation team”.   Frequently, others may be included as well (e.g., yoga instructors, massage therapists, orthotists, etc.).

Ideally, cancer rehabilitation services should be offered to survivors when they have problems functioning.  Indeed, the rehabilitation professional’s code is “focus on function.”  Medically speaking, this means intervening when individuals are suffering from problems such as weakness, fatigue, pain, lymphedema, difficulty speaking or swallowing, decreased attention or memory, and a host of other issues.  Rehabilitation medicine interventions can significantly help survivors with a broad range of problems that they may be experiencing due to cancer and/or cancer treatments.  The goal is always to help them function at a higher level—with as little pain, fatigue and disability as possible—regardless of what type of cancer they have or had.

Cancer rehabilitation interventions have been studied fairly extensively, and Cancer Knowledge Network will be highlighting what is often called “evidence-based” medicine.  Part of insuring that cancer survivors receive the best possible care is to understand the research that has been done to date in the field of cancer rehabilitation.  The next step is applying this research to clinical practice in order to help cancer survivors have the best quality of life possible.

 

Coping With Stress and Fatigue After Cancer

We asked our Current Oncology Section Editors how they would define the term “life after cancer” and how that theme presents itself in their chosen fields.  Below is a response from Dr. Karin Olson, Professor, Faculty of Nursing, University of Alberta.

 

My work has been focused on the management of symptoms during [cancer] treatment but I am gradually beginning to study symptoms that continue following the completion of treatment.

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